and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce levels of triglycerides (a type of fat in the blood) and low-density lipoprotein (LDL ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a ... They could help you develop a dietary plan.

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese ... a balanced diet. The twist? That skinny mozzarella and fat-free ricotta ...

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

Studies show that low-carb diets can be effective for fat loss. They are thought to promote ... consider working with a healthcare provider to develop a plan that's safe and meets your health ...

Some participants in the study followed the high fiber, low fat American Cancer Society diet instead. The women who followed the ketogenic diet were more likely to report that they could complete ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.