the best canned navy beans, and more. Best White Beans for Soup These low sodium canned white beans (technically navy beans) contain just 140 mg of sodium per serving, but they’re still ...

If you choose to use the liquid, consider selecting low-sodium or no-salt-added varieties to keep sodium levels in check. Incorporating canned beans into your diet doesn’t require elaborate ...

Heat the olive oil in a medium skillet over medium-low heat. Add the onions, sun-dried tomatoes, salt, and pepper and cook ...

When it comes to canned ... sodium. But with a little hunting, you’ll find options that are low in salt and made with whole-food ingredients. Look for veggie-heavy soups or broths rich in beans ...

To keep sodium to a minimum, look for no-sodium-added or low-sodium canned beans. If that’s not possible, rinsing canned beans before cooking can wash away about 40% of their sodium. Canned fish ...