You might want to purchase a low-sodium cookbook to help ... can make your kidneys and heart work too hard. Following a low-sodium diet can help anyone maintain good health. Limiting salt is ...

If you want to cook healthy meals for you and your partner, The Heart Healthy Cookbook for Two is a great option. We have found that this cookbook is a great resource for anyone looking to cook ...

The World Health Organization (WHO) has recently recommended replacing regular table salt with low-sodium salt substitutes to improve heart health. As per the guidelines, one should aim to reduce ...

If you have other suggestions, please feel free to share here. The post Power Up Without the Salt: Low-Sodium Snacks for Heart Health appeared first on Beauty Cooks Kisses.

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...