Low sodium soup can be very, very bad, but that’s not surprising at all. Salt equals flavor. What is surprising, however, is ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

Another canned meal that is not technically a soup, Hormel Chili with Beans, "bursting with meaty goodness," is often lumped ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

This rich and comforting French onion soup recipe is surprisingly simple to make at home. And it rivals the soup you’ll find ...

"Including a low-sodium [kind of] vegetable soup could be a step in the right direction in terms of feeling full." Related articles from Health Reference: Read next ...

this soup features onions, carrots, and diced tomatoes. It is high in protein and fiber and low in calories, saturated fat, and sugar. This recipe contains a high amount of sodium. To reduce the ...

To avoid this, George suggests reaching for low-sodium varieties that still provide the same great taste and benefits without the added salt. “Black bean soup is a smart choice for those looking ...