Ever felt like your back is tied up in knots after a long day? Or maybe that nagging discomfort is keeping you from fully ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

This article outlines strengthening and stretching exercises for the lower back. Together, these may help people minimize and manage lower back pain. The glute bridge works a person’s gluteus ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

A combination of yoga, stretching, and strengthening exercises ... aligning your back muscles. Glute bridges help strengthen and activate your glutes while relieving lower back pain.

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

For acute lower back pain, non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, were among the few treatments ...