Having this body type in middle age means you’re more likely better brain health later in life
New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...
Can diet and waist-to-hip ratio predict brain health in older age?
People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...
Medical Xpress4d
Poor sleep could be bad for your brain, study indicates
The research, a review of over 100 existing studies, found that sleep characteristics like poor quality or lack of sleep, as well as sleep disorders, were linked to lower brain volume. The ...
Knowridge Science Report2h
Poor kidney function linked to cognitive decline and brain shrinkage
A new Canadian study has found that chronic kidney disease (CKD) is linked to lower cognitive performance, affecting ...
Medical News Today12d
Boosting physical activity may lower dementia, depression risk
Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...