Scientists Say Working Out This Much Lowers Dementia Risk
Moderate-to-vigorous exercise for nearly 35 minutes a week lowers dementia risk by up to 41%, according to a new study. Here, ...
Having this body type in middle age means you’re more likely better brain health later in life
New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...
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Poor sleep could be bad for your brain, study indicates
The research, a review of over 100 existing studies, found that sleep characteristics like poor quality or lack of sleep, as well as sleep disorders, were linked to lower brain volume. The ...
Can diet and waist-to-hip ratio predict brain health in older age?
People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...
How taking care of your teeth could protect your heart and brain health
Dr. Celine Gounder explains how poor dental care can potentially increasing your risk of developing other health conditions.