I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds ...

Also Read: Why Does Your Lower Back Hurt During Periods? Doctor Shares Tips For ... or warm compress can provide much-needed pain relief. Massage your legs with a muscle-relaxing essential oil ...

A new study indicates that 70.9% of women in Spain experience menstrual discomfort every month or almost every month. Despite ...

Background/aims There is a paucity of prospective cohort studies investigating the incidence of low back pain (LBP) in rowing ... experienced at least one episode of LBP during the 12-month period. No ...

Menstruation is a fact of life. But painful periods don’t have to be. Cramping and bloating may not indicate a serious health ...

Constipation could potentially cause lower back pain. In other cases, the two symptoms may also have a shared root cause, such as fibroids, digestive conditions, or medications. However ...

Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...

and are low in calories and fat – all nutritional properties that contribute to overall health. But there is limited scientific evidence that eating raw carrots directly alleviates period pain ...