If you are unfamiliar with the incredible benefits of practicing yoga in the winter sun, this read is just what you need to ...
Though Malaika Arora is generally active, she loves to perform yoga under the sun in the cold winter months, to strengthen ...
No one can do yoga better than Malaika Arora, and her back-to-back fitness ... on your back with your knees bent and your feet on the mat. As you inhale, lift your hips from the pubic bone.
Like Malaika Arora stretching in the winter sun, add these 5 stretches to your workout routine to avoid stiffness ...
On International Yoga Day, we take a look at celebs who have nailed their yoga routines and serve as inspiration to bring ...