A 23 year-old man collapsed twice, suffered terrifying nosebleeds and temporarily lost the use of his legs after completing a herculean fitness challenge that saw him run on a treadmill for 24 ...

There are so many ideas when it comes to reaching your fitness goals, and some people think hard cardio or heavy weights are the only way to get results. But there is a fun, relaxing way you can ...

To make the most of your treadmill workouts, you need to walk smartly. These nine walking hacks can help you maximize fat burn and accelerate weight loss effectively.

Joe Pritchard ran continuously on a treadmill for 24 hours inside a pub to raise money for the My Name’5 Doddie Foundation. Joe Pritchard ran continuously for 24 hours on a treadmill in a pub to ...

A MAN who ran 104 miles on a treadmill for 24 hours in a pub described the fundraiser as "torture" but "incredible". Founder of an activewear company, Joe Pritchard, from Worcester, set up the ...

The best walking treadmill can help kickstart a new active habit in the comfort of your own home. Here's our guide to the best walking treadmills — tried and tested by our fitness experts.