However, the fitness instructor would like to see more women working out who are above the age of 50. “Many think weight training is not for them,” she says. “In fact, it’s the opposite.

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...

Dr. Cowley said: "The results showed that women often feel judged for their appearance and performance, leading to a ...

Why so many women are swearing off marriage — and even ... "Sure enough, marriage didn't work out for me. And I was happy about it." Bowyer said she realized that she felt truer to herself ...

Researchers in Britain and Ireland uncovered a series of "barriers" faced by women working out - including comments ... or looking too put together. "Many women also chose gym attire to hide ...