Matcha, a ceremonial tea that has existed in Japan for centuries, is as popular as ever. It’s understandable: This form of ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

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Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Is Matcha Really Better Than Regular Tea Dive into the science behind caffeine fat oxidation and detox benefits to see which brew deserves your morning cup ...

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee ...

Matcha helps build endurance by providing hydration, reducing muscle inflammation, boosting metabolism, stabilising blood sugar, and more.

Matcha contains higher levels of antioxidants called catechins, particularly EGCG (epigallocatechin gallate). Matcha contains at least 3 times the amount of EGCG than other popular varieties of green ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

Teahouses and other businesses in the U.S. are bracing for a shortage of matcha, the bright green powder imported from Japan ...

Matcha is growing in popularity, with many consumers switching their daily coffee for the green tea. We delve into why ...