Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Matcha tea is a very popular drink these days, particularly as another source of caffeine. Here's how much caffeine is ...

Spector said on the Zoe Podcast: " Coffee is known to have a major preventative effect on heart disease, but matcha will have ...

In comparison, a cup of coffee has about 100 milligrams of caffeine ... Coffee offers ceremonial-grade matcha that is harvested in Shizouka, Japan. The organic powder can be mixed with hot ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

While coffee has around 100-130mg of caffeine in it, matcha has around 60-90mg. Green tea has between 20-50mg. He added that more than 50 per cent of matcha powder is actually fibre - which Prof ...

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of ...

Professor Tim Spector is well-known in health circles for promoting coffee as a healthy way to start the day. Despite it ...

1. Heart Health: Matcha contains a high level of catechins, a type of antioxidant that is believed to promote heart health.

Matcha is growing in popularity, with many consumers switching their daily coffee for the green tea. We delve into why ...