We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

A heart-healthy diet is one of the most effective ways to address these challenges," said Dr. Francisco Lopez-Jimenez, Chair of Preventative Cardiology at Mayo Clinic. "Our Superfoods Meal Plan ...

A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

Heart disease is the leading cause of death in the U.S., according to the American Heart Association. Heart disease refers to ...

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is high. I know ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

DEAR MAYO CLINIC: We hear a lot about "heart ... the U.S. recommend it and it is important to follow the diet long term in order to see heart benefits. Cutting out trans fats in fried food ...