The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

A heart-healthy diet is one of the most effective ways to address these challenges," said Dr. Francisco Lopez-Jimenez, Chair of Preventative Cardiology at Mayo Clinic. "Our Superfoods Meal Plan ...

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

DEAR MAYO CLINIC: We hear a lot about "heart ... the U.S. recommend it and it is important to follow the diet long term in order to see heart benefits. Cutting out trans fats in fried food ...