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Mayo Clinic Q&A: Avoid risk of strains, sprains and tears of the upper arms while working outDEAR MAYO CLINIC: I am trying to get into shape ... If you are not sure what proper technique means, consider reaching out to a sports medicine specialist or a physical medicine expert.
One of the biggest things I have missed since my office went remote is going on walks with my coworkers throughout the day.
2 Department of Physical Medicine and Rehabilitation, Mayo Clinic college of Medicine, Mayo Clinic Sports Medicine Center, Rochester, Minnesota, USA Background The use of diagnostic and interventional ...
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