Whether you’re scrolling on your phone or struggling to go, sitting on the toilet for too long isn’t a good idea. Here’s why. When was the last time you found yourself scrolling on your ...

“When patients present to me with complaints ... to weakened anal muscles and forced straining, Monzur said sitting on the toilet bowl for too long can also increase the risk of rectal prolapse.

For constipation relief, it highlights crossing one leg over the other while sitting on the toilet. Let’s find out if this technique can help to relieve constipation just by adjusting body ...

But for most of us, public toilets are actually a bit scary. If you squirm at the thought of creepy germs lurking on toilet seats and faucet handles, you probably spend as little time as possible ...