Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and self-discovery in mental health.

For April’s spotlight, we wanted to highlight the work of those who are using the arts to help alleviate general and mental health challenges within the community, including our veterans and ...

Katie Leung Pui-yan, a clinical social worker at Lifespan Counselling in Hong Kong, lets Young Post into the world of art therapy ... crying is good for your mental health “You’d be surprised ...