Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and self-discovery in mental health.

But, it’s not the only way you can look after your mental health. Momtaz Begum-Hossain is a colour therapist who uses art therapy to help people come to terms and deal with their mental health ...

(Also read | Are live-in relationships good for mental health? 5 pros and cons explained) Through art therapy one can be transported to the state of harmony and mindfulness. By channelling your ...

Luminara by IAETDAA merges design and therapy, empowering youth in navigating mental health. Beijing, China--(Newsfile Corp. ...

Art therapy, a form of expressive therapy that uses the creative process of making art to improve a person's physical, mental ...

Whether through simple drawings or working with fabric, art therapy provides an outlet for managing emotions and easing the ...

"They become more open to other ideas and possibilities ... than I have observed with verbal therapy." Aspiring mental health caregivers who appreciate art can integrate that interest into ...

Art therapy is optional and not required to participate. I am a licensed mental health counselor and registered ... It will include thoughts from your session and ideas to focus on between sessions.

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our ... someone to talk to and to bounce ideas off of,” he said.