Because the modern brain is up against some new challenges, I’ve shifted my approach as a mental health clinician to help people both recover their mental health and also optimize their mental fitness ...

Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term ...

Are you looking for meaningful mental health tattoos? Explore inspiring designs that symbolise strength, resilience, and ...

A new study reveals that zoning out during mundane tasks may benefit brain function. Researchers found that mind-wandering helps process information unconsciously, improves learning, and mimics ...

Taking a walk with a friend or loved one can provide multiple benefits for both your body and your brain. During Brain Awareness Week ... is really good for brain health,” Hsu said.

Halle Berry Respin Health experts explain how menopause affects brain health — Learn why menopausal brain fog happens and ...

More than 80% of adults 50+ understand that "brain health" means having a good memory and the ability to think, learn, and solve problems.

In today's fast-paced world, maintaining mental clarity and focus is as crucial as taking care of our physical health. One emerging concept in the realm of cognitive well-being is "brain flossing." ...

and community organizations as they share and discuss discoveries on the aging brain, mental health, dementia, neurotechnology, and more. Explore the Latest Research – Gain insights into new research ...

The first recorded use of ‘brain rot’ was found in 1854 in Henry ... High screen time can have a number of negative impacts on our mental health, such as worsening symptoms of depression ...