If you have insomnia or poor sleep quality on a regular basis, it may suggest that blue light is having an effect on your ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Clemson University researchers have found a direct connection between tree health and mental health, the first time urban ...

Advocates say out of every five Arizona moms, at least one isn’t getting the needed care or social support during and after ...