Even adults can use colouring books! Adult colouring books mostly focus on mental health and wellness. You will notice that the patterns in such books are often made to reduce stress and relax ...

Now, before each game, Kitts can be found in the South Carolina locker room coloring in a children's book. She has headphones on, but it is only to drown out noise. Kitts doesn't listen to any music ...

Whether you’re interested in learning more about mental health, are looking for advice or simply want to feel less alone, these brilliant books, essays and memoirs are a good place to start.

So, on the biggest of stages, several of the game's biggest stars reflected on their mental health journey ... Kitts shared with ESPN how she uses a coloring book and her headphones – without ...