In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

From May 1-31, buildings in Santa Barbara County will be illuminated in lime green, the official color of mental health awareness. The campaign serves as a reminder that no one is alone in facing ...

Nature-based activities improve mood and anxiety levels for patients with mild to moderate mental health conditions. | ...

Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social ...