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Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly ...
The Evanston Art Center’s latest exhibition features the work of teen artists on the topic of mental health. The exhibition ...
She explains: “Artistic expression through painting, writing and even photography allows us to ... Why crying is good for your mental health “You’d be surprised by some of these masks ...
But, it’s not the only way you can look after your mental health. Momtaz Begum-Hossain is a colour therapist who uses art therapy to help people come to terms and deal with their mental health ...