It’s quite a feat, so not only am I going to work on it with my therapist, but also I’ve decided to break the goal down to 12 parts, in which I’ll do different things each month to reinforce ...

Felder made it her mission to spread awareness at Thursday's Health and Mental Wellness Summit. "Having this event, in this space, during Black History Month, is the chef's kiss," Felder said.

MINNEAPOLIS — On World Teen Mental Wellness Day, mental health experts and teenagers in Minnesota gathered to address a critical question: What needs to be done to tackle teen mental health issues?

“By taking proactive steps, we can build resilience and prioritize mental wellness before challenges ... like to see more people try it for a month and eventually have guidelines to make regular ...