This is where the Future-You exercise comes in. By envisioning your future self, you can gain a fresh perspective on today’s choices and clarify the specific actions that will move you closer to ...

One way to give your future self the time you need is to turn the “if” into a “when.” Want to work out three times per week? Pull out your calendar and find three slots when you can work out.

An AI tool that can look into the years ahead has been created called Future You which has been designed to improve future self-continuity ... will be asked about your life and you can go through ...

Want some life wisdom from a future version of yourself? A new large language model from researchers at the Massachusetts Institute of Technology (MIT) geared toward younger generations gives them an ...

The song is called “A Message To My Future Self”. JER will be releasing an album in 2021 via Bad Time Records. Check out the song below. Pom Pom Squad release "Hello Santa Claus" video ...

The feature took it one step further and even let you write a message to your future self. If you created a Playlist in a Bottle back in January 2024, you can finally open it now and see how your ...

A sentiment that I have heard over the years from some of my older patients is: ‘If I had known that I was going to live this long, I’d have taken much better care of myself along the way.

This week’s question: If you could put one item in a time capsule for your future self to see in 10 years ... Although these short messages may not have mattered much to those who wrote them ...