It is important to handle fruits and vegetables (and all foods) properly to prevent food poisoning. Food poisoning, also called foodborne illness, is caused by eating food that contains bacteria or ...

When preparing food in the kitchen ... Suzie: Another useful cutting method is the fork secure method. This method uses the fork to keep the food steady when cutting to protect your fingers.

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs. steamed vs. roasted.