Boxing legend Mike Tyson has detailed the unique workout that saw him shed 70lbs in three years before returning to the ring and reclaiming the heavyweight title ...
Mike Tyson's workout routine in his prime shaped his boxing career and helped him become the world's undisputed heavyweight champion. Tyson's relentless training forged a physique and mindset ...
Mike Tyson has revealed how he created a workout that got him in better shape and led to him becoming a two-time heavyweight champion ...
Enter the Mike Tyson push-up. This exercise is basically a hybrid between a push-up and a child's pose squat, using a wall as a platform to push off, loading your upper body and lower body ...