No two days are alike when you're doing CrossFit. The high-intensity training program can have you doing deadlifts one day and running a 10k the next. It's a great way to develop just about every ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. There’s more to being good at CrossFit than a whole new ...

If you're ready for a new pair of running shoes, you've got plenty to consider before making your decision. Head to any running shoe store and you'll see a wide range of models in every color of the ...