Start off by whisking eggs with milk and microwave for 1-2 minutes and top it with salt and pepper. To prepare this healthy ...

This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also nutritious, making it a great post-workout meal as well. You can easily turn ...

Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because of this, you may already be adding chia seeds to foods and drinks like ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Layer thick, creamy Greek yogurt with fresh fruit and granola for a breakfast that's rich in protein and fiber. Mash half an ...

Chia seeds are often referred to as a ‘superfood’ for their outsized nutritional benefits. They are a great source of omega-3 fatty acids and fiber, both of which can aid in weight loss.

Chia pancakes Chia seeds can also enhance your pancake recipe. Ingredients ... Chia seeds can be mixed with yogurt, nuts, or eggs, which are rich in protein for a balanced meal.

Mix oats and chia seeds in a container, then add milk. Add yogurt and stir until all are combined. Cover container and let sit overnight. Add fresh berries once all liquid has been absorbed by ...