Follow these rituals at the start of each day and you'll soon adopt mood-boosting habits, say psychologists and organizers ...

Many of the world’s most successful people swear by morning routines to keep them sharp, focused, and physically fit. Begin your day with a glass of warm water and lemon juice or plain water.

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.