Medically reviewed by Elizabeth Barnes, RDNSea moss (Irish moss) is a type of red seaweed that may offer health benefits to ...

The red algae, Chondrus crispus—commonly recognized by the name Irish sea moss—prospers along the harsh shores of the northern Atlantic. For a long period, it has held a significant role in ...

Medically reviewed by Karina Tolentino, RD Sea moss (Chondrus crispus) is a red algae that grows along the rocky parts of the ...

Sea moss, sometimes known as Irish sea moss, may have a variety of benefits. Its unique compounds might help it support immune health, digestion, skin hydration and possibly even energy levels.