It also discusses peroneal tendon anatomy ... lump on the outside of the ankle called the lateral malleolus. One peroneal tendon attaches to the outside of the foot at the base of the little ...

The ankle supports nearly every movement involving the foot. Training ankle strength and stability is important to our ...

Expert-approved ways to warm up your ankles calves ahead of your next workout An ankle injury can stop you in your tracks, making running painful or even impossible. Injuries at and below the knee ...

Background: The capacity of the plantar sole of the foot ... that movement discrimination may be restored by inserting textured replacement insoles, achieved by changing footwear conditions and ...

2 School of Human Movement and Sport Sciences, University of Ballarat, Victoria, Australia Objectives—To determine the rate of ankle injury and examine risk factors of ankle injuries in mainly ...