Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

Pinched nerves often appear with age or due to arthritis or wear and tear on the spine ... find that performing twists can relieve muscle tension and nerve-related numbness.

Medically reviewed by Cara Beth Lee, MD There are many different causes of calf pain. It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the ...

Muscle hernia, stress fracture and chronic exertional compartment syndrome should be ruled out. The differential diagnosis also includes radiculopathy, nerve entrapment syndromes and the possibility ...