"Nasal irrigation has shown to be beneficial, and it can be done at home." Other home remedies that have not been shown to be effective in preventing sinus infections include Echinacea, lysine, or ...

If you don't live near the ocean, try a saltwater nasal rinse. At home, use a humidifier to avoid dry air that can irritate your sinuses. Eat a spicy curry. Pungent, peppery foods are natural ...

Here are a few common remedies: 1. Try nasal irrigation Nasal irrigation with saline is highly recommended to combat post nasal drip. "Saline irrigations help flush out excess and thick mucus ...

try these simple home remedies. Using a Neti pot or nasal sinus rinse to flush out your sinuses is a helpful home remedy, especially if you have allergies and tend to get frequent sinus infections.

You can also try remedies like applying a warm compress or using a nasal saline rinse. If you have a runny nose, chances are you're suffering from rhinitis. Rhinitis is an inflammation of the ...