The natural antidepressant effect of outdoor environments Nature offers one of the most accessible and immediate relief strategies for depression symptoms. Simply stepping outside and experiencing ...

Natural remedies such as consuming chamomile ... Food for mood: relevance of nutritional omega-3 fatty acids for depression and anxiety. Front Physiol. 2018;9:1047. doi: 10.3389/fphys.

Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States.

Because he benefits tend to be short-lived, a series of treatment sessions is usually needed. Social activity is a natural buffer against depression. It breeds a sense of belonging and a sense of ...

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An adaptogenic herb, it is known to reduce cortisol levels and promote relaxation to alleviate anxiety and depression. This is a sacred herb that health experts believe can reduce stress ...

Valerian is an herb native to Asia and Europe. Its root is commonly used as a natural treatment for symptoms of anxiety, depression, and menopause. Valerian root is also commonly used as a sleep ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

People with AFib have many treatment options, including medications and medical procedures. However, there are natural and alternative treatments that you may discuss with your healthcare team to ...