Excessive sugar consumption is directly linked to a number of health problems, such as obesity, type 2 diabetes, ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

While no single food is a magic solution to a low libido ... Ginger has been used for centuries as a natural remedy for many health issues, including poor circulation. It has properties that ...

A natural, minimally processed diet reduces the risk of heart disease and diabetes by 25% and increases the chance of healthy ...

Whole foods — foods that are in their natural state or minimally processed — support the balance and health of your gut microbiome. They provide digestion-friendly nutrients, including soluble ...

including a focus on using healthy foods to prevent or manage chronic illnesses, which can draw attention to the natural and organic markets. “From a health policy standpoint, there is greater ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...