In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms. These remedies range from supplements to relaxation techniques like meditation.

There are a slew of natural remedies that have been shown to possibly help decrease symptoms of anxiety — from herbal ...

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to help promote calm and emotional balance.

But there are also natural anxiety remedies, like exercise, meditation and breathing exercises, that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Read more: Best Online Mental Health Services Anxiety -- in ...

Considering taking supplements to treat generalized anxiety disorder gad? Below is a list of common natural remedies used to treat or reduce the symptoms of generalized anxiety disorder gad.

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more.

Considering taking supplements to treat perioperative anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of perioperative anxiety. Follow the links to read ...