For early Christians, the first day of the new ... Despite the tradition’s religious roots, New Year’s resolutions today are a mostly secular practice, adopted by people across the globe.

Happy New Year! The ball is about to drop, and the revelry is just beginning; there’s no better time to reflect upon last year and consider some changes for 2019. Are you dreading the phrase ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to 70% of people who make New Year’s ...

5, 4, 3, 2, 1! Around the world, many don’t just count down as the new year rolls in – they also make a resolution for the coming year. This can be a goal they want to accomplish, a commitment ...

With every new year comes the inclination of many to start a list of New Year’s resolutions, and while most typically center around health and self-improvement, perhaps it’s also important to ...