BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...

Between 60 and 73 percent of the species recorded in more than one project showed signs of at least two types of daily rhythms: some mixture of daytime, night, and twilight activity. Geography of ...

Whether you identify as an owl or a lark, experts agree that sleeping seven to nine hours a night is optimal for brain function. This peak performance range is reflected in this new study ...

The Owl+Lark Weighted Blanket is a luxuriously soft and comforting weighted blanket, which can be used for night time or nap time. It’s a little on the expensive side and the bead placement ...