'Sleep hygiene': How fly-in, fly-out workers can get a better night's sleep
Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, research from Edith ...
Medscape25d
Does Modafinil Safely and Effectively Treat Shift-work Sleep Disorder?
Shift-work sleep disorder affects approximately 5-10% of night-shift workers, and involves excessive sleepiness during night shifts and insomnia when trying to sleep during the daytime.
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Sleep Hygiene Tips for Better Rest for FIFO Workers
Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research from Edith Cowan University ...
While you sleep, these insects are working hard on the night shift to keep our environment healthy
As night falls over Australia's forests, grasslands and backyards, the hidden world of nocturnal insects stirs to life. In ...
CNN23d
Sedentary work linked to 37% higher risk of insomnia-like symptoms, new study finds
Workers operating on nontraditional ... filter on your device to minimize the impact on your sleep. For those working the night shift, Smith said employees may find relief by using light exposure ...
Science Daily9d
'Sleep hygiene': How FIFO workers can get a better night's sleep
Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research has shown.