All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

The sea salt, mesquite BBQ and ... hits at least 2 of these marks: No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

When buying canned products, choose low-sodium or salt-free products. 6. Rinse canned foods: Rinse canned foods that contain sodium, including beans, tuna and vegetables, before eating them.

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

A high-sodium diet is linked to an increased risk of cardiovascular diseases, including heart attacks and strokes. By switching to low-sodium salt ... It is in no way a substitute for a qualified ...

Fast food ranked No. 1 in sodium, researchers noted ... Simple ways to cut back on salt A low-sodium diet can improve heart health and reduce high blood pressure. It's essential to know where ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

More than one-third of public wells in Wisconsin tested at least once for sodium in the last decade ... People on a low-salt diet and concerned about their drinking water quality should consider ...

Fast food ranked No. 1 in sodium, researchers noted. Eating too much salt is linked to high blood pressure, heart failure and ...