What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Nevertheless, potassium-enriched salt is certainly the way forward when it comes to advancing our understanding of keeping a balanced diet, and it’s certain that if you have the means and the access ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

The sea salt, mesquite BBQ and ... hits at least 2 of these marks: No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

A high-sodium diet is linked to an increased risk of cardiovascular diseases, including heart attacks and strokes. By switching to low-sodium salt ... It is in no way a substitute for a qualified ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

When buying canned products, choose low-sodium or salt-free products. 6. Rinse canned foods: Rinse canned foods that contain sodium, including beans, tuna and vegetables, before eating them.

Fast food ranked No. 1 in sodium, researchers noted ... Simple ways to cut back on salt A low-sodium diet can improve heart health and reduce high blood pressure. It's essential to know where ...

And you might find that, over time, you don’t miss the salt so much. “Patients who are able to adhere to a low-sodium diet, not only are their symptoms better if they have heart failure ...

More than one-third of public wells in Wisconsin tested at least once for sodium in the last decade ... People on a low-salt diet and concerned about their drinking water quality should consider ...

Fast food ranked No. 1 in sodium, researchers noted. Eating too much salt is linked to high blood pressure, heart failure and ...