This means there is not enough information to draw conclusions ... noted that sunbed users may potentially seek out greater sun exposure. Those with a higher estimated UV exposure had a slightly ...

Not getting enough vitamin D may lead to certain symptoms ... UV lamps mimic the action of the sun and may be helpful if sun exposure is limited due to geography or time indoors.

This is the first instalment of a new gardening series that examines the secrets of success in plant parenting. Read more at ...

In general, to get enough vitamin D from sunlight ... "You certainly do not need prolonged and frequent sun exposure for the sake of vitamin D," Massick says. "When in doubt, get additional ...

The most natural, direct way to get vitamin D naturally is through sun exposure, but people tend not to get enough sun to produce adequate amounts. Most doctors recommend supplementing it with food.