Bajra khichdi is a mix of millet, lentils, vegetables, and spices, providing a calcium-rich, nutritious meal which supports bone health and growth.
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Bajra VS Jowar: Which roti is best to eat in winter for health?Let's see which roti to eat when. 1. Bajra Roti Nutritional Value (per 100 grams): Calories: 378 Protein: 11 grams Fiber: 8.5 grams Iron: 8 milligrams Magnesium: 137 milligrams Good source of ...
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