Eggs are perfect for a protein-packed breakfast, but what alternatives are there for when eggs aren't available or your ...

this plate comes together effortlessly and packs a serious punch of flavor and nutrition. I’ve experimented with plenty of breakfast combinations, but this one stands out for a few reasons ...

And she has one simple rule she swears by for building a healthy plate of food – every. single. time. Instead of obsessing over single nutrients, she likes to look at the bigger picture.