Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.

Medically reviewed by Karina Tolentino, RD If you're on the hunt for high-protein alternatives to your morning egg scramble, ...

Comparatively, oat milk contains starch with relatively little fiber, protein, or fat to offset the blood sugar spike. “Similarly, milk made from nuts is very low in starch, which makes both cow ...

Another non-barista blend nut made the cut, however, alongside those mostly oat-y beverages. It's no spoiler to say that an oat milk won — oat milk has been a phenomenon for some time now ...

Should you ever get bored with the regular chocolate muffins, then pick up some toasted almonds, walnuts, cashew and a whole lot of oats to make yourself some cupcakes that almost seem to crackle! Now ...

Slow-release energy from the oats, figs and dates is really critical in Ramadan and the addition of fibre-dense chia seeds, live gut-loving yoghurt and nutrient-filled nuts and seeds makes this ...