74-year-old man hasn’t missed a day of exercising in 10 years
JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable ...
92-year-old man swears this single activity has helped him live a long, healthy life
Ivan Pedley, 92, a retired toolmaker, is not only still competing in ping-pong, he’s teaching others the secrets of how ...
The old man test is taking over TikTok. Is your balance up for the challenge?
TikTokers are doing the ‘old man test’ everywhere, and it might seem silly, but it could reveal a lot about your balance and your general health and fitness. The post The old man test is taking over ...
Physical decline is common as we age. These exercises can help mitigate the effects
By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...
A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...