Ghee, a traditional ingredient in Indian cooking and Ayurveda, is gaining popularity for its nourishing and rejuvenating ...

Ghee has been a staple in Indian kitchens for centuries, cherished not only for its rich flavour but also for its numerous health benefits. Made by slowly simmering butter to remove impurities, ghee ...

What Is Ghee and Why Should You Drink It in the Morning? Ghee, or clarified butter, is rich in essential nutrients such as omega-3 fatty acids, fat-soluble vitamins (A, D, E, and K), and antioxidants.

Rakul Preet Singh and Kriti Sanon have recently joined the growing list of celebrities who are incorporating ghee into their ...

For healthy individuals, limiting ghee to 1-2 teaspoons daily is recommended. Samaddar of Max Super Speciality Hospital, says, “Moderation is key. Choose high-quality, organic ghee and pair it ...