Chia seeds are rich in fiber, protein, omega-3 fatty acids, potassium, magnesium, calcium, and vitamins B and E. They also ...

Overnight oats ... 2. Dozy Oats Cinnamon And Brown Sugar Oats Dozy Oats comes packed with chia seeds for added nutrition. Those who package the products are persons with disabilities, veterans ...

Combining chia seeds with muddled berries results in a naturally thickened (quick!) jam. Stirring a spoonful into overnight oats or oatmeal boosts the overall creaminess. Find more inspiration below.