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Overpronation: How can runners manage this foot movement?
Pronation refers to the way your foot distributes impact when it hits the ground – and it differs from one person to the next. If you overpronate, your foot rolls inward when it hits the ground.
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I Was Prescribed These Hoka Shoes for Overpronation — and I've Walked 3 Million Pain-Free Steps in the Past Year
As someone who has suffered various unexplained foot pain for upwards of 10 years and who saw immediate results from this shoe, yes, it is absolutely worth it. When you walk with overpronation ...
BMJ8mon
Foot pronation is not associated with increased injury risk in novice runners wearing a neutral shoe: a 1-year prospective cohort study
Conclusions The results of the present study contradict the widespread belief that moderate foot pronation is associated with an increased risk of injury among novice runners taking up running in a ...
Runner's World23d
What is underpronation and how can it affect runners?
The ying to overpronation’s yang, the term is used to describe the foot’s positioning during your running gait. And like its opposite, it’s no bad thing. Although supination isn’t as ...